Showing posts with label Vegan Cooking. Show all posts
Showing posts with label Vegan Cooking. Show all posts

Tuesday, 21 March 2017

COTTONSEED OIL, WEIRD TASTING SULTANAS, AND PSEUDOSCIENCE.

COTTONSEED OIL, WEIRD TASTING SULTANAS, AND PSEUDOSCIENCE.


Gosh! I never thought I would have gotten some of the reactions I received from my last article:

VEGANS, BE VIGILANT. BE VERY VIGILANT.

The article features sultanas that taste like agent orange - not that I have tasted agent orange, you know what I am saying, right? Maybe you don’t get what I am saying… I will try to clear any issues up in a bit… Hang in there!

Then the article mentions the possible dangers of cooking with oils such as coconut; when the oil burns at a high temperature it is said to release carcinogens. I will also give you more info on that too! There again, it seems that people don’t have a problem with the possible dangers of cooking with oils. Uh-uh! Some people have a problem with the fact that my recent purchase of Tesco branded sultanas have a weird chemical taste to them…

CHEMICAL REACTION
I was a little taken aback with some of the responses coming from people professing to be “Vegan” with regards to my weird tasting sultanas. I had a few people listing the chemical composition of apples and strawberries, which was quite peculiar. Then one person was going on about not liking the taste of grapefruit or mushrooms in a Homer or Marge Simpson moment. C’mon, really (to all of the above)???

I even managed to get banned from a couple of “Vegan” groups through grown adults using the term “clickbait”. Can you imagine? Grown adults using such a redundant term as “click bait” in 2017??? Maybe these “Vegans” are lacking something…

Like I am going to tell people not to purchase a certain food because it “tastes funny”. It's not like I ate a clown. [tumbleweed] I ate something that's a staple in my diet and it tasted abnormal.

I guess some people are pathologically vapid whereby they have to find fault where there is none; it’s as though the lives of these people don’t mean much if they aren’t challenging someone or something. Oh, well…

Some of these people want to talk chemical composition when it is clear that I am talking chemical contamination. Hey, if you want to tell me the chemical composition of random fruits then go ahead - whatever turns you on! I get it; you want to show that you're not the malnourished weird animal kidnapping tree hugging neo-hippie uni dropout that people think you are. You have to show off your great intellectual prowess and how adept you are at alienating people. Yeah, good PR work you're doing for Veganism! Bravo! Kudos to you!


To make it easy for such folk who have difficulty in understanding…

Vegetable Oil treated Sultanas = A Pleasing Taste

I have been eating dried fruit treated with vegetable oil for years; I use them in my oatmeal and for snacking on.

Cottonseed Oil treated Sultanas = An Unpleasant Chemical Taste

I don’t see why this is so difficult to comprehend. Do you still want to tell me that I am talking about the taste of the natural chemical composition of a dried grape in the form of a sultana? Do you??? OK… Nevermind… The fact is that I noticed the difference in the taste straight away! Just in case you are still lost, I am talking about the unpleasant taste that suggests chemical contamination and not chemical composition of the sultana. As a result, I will not be consuming any dried fruit treated with cottonseed oil.

This situation reminds me of aspartame; I have read that this artificial sweetener is okay for human consumption. On the contrary, I have read the total opposite. I have read that aspartame is dangerous! Here’s what I have to say about aspartame:

When I used to chew gum with aspartame in it I had some dental issues. My mind said, “Hey, it’s gum! It makes your breath smells nice! TV says it's good, it must be good!” Yet my teeth felt as though they were melting. I stopped consuming chewing gums containing aspartame and, guess what? That’s right… Next to no dental problems! I am sure that someone will take issue with my experience with aspartame. In any event, I am going to trust my innate reaction over anybody’s antagonistic commentary for the sake of it.  

Here are some links that you might find interesting about cottonseed oil:-

GMO

PESTICIDES

SOME BENEFITS

These so-called “Vegans” don’t have a problem researching animal cruelty because it is there right in front of any conscious person. But these “Vegans” would not think to do some research on cottonseed oil to see if there could be anything to further substantiate my reaction to the offending articles.

Imagine, if you will, someone coming to my home who was desperate for some sultanas. There is no way that I could give that person, in all good consciousness, these cottonseed treated sultanas - even if good money was offered to me! I couldn’t do it. They taste foul. I chose to speak out because I do not want anyone to become ill - even if the possibility is remote. I wouldn’t eat these nasty sultanas and I do not think you should either. Well, you have got the links and it is up to you if you want to consume sultanas or anything for that matter containing cottonseed oil.

Not me!

Then you have some absolute fools who cry, “He’s got a link to a blog in that article. He’s using click bait so that people can go to his blog…” Again, these are the rhetoric coming from grown adults! It is unbelievable and in this day and age!


I thought being a “Vegan” is all about love and community. My bad! It seems that some people who happen to not eat meat and dairy can be jealous because of someone else’s creativity. These people try to hide behind an intellect that just isn’t there. A couple of people referred to one of my recipes as “pseudoscience”. Well, I never! LMAO! The funny thing is that I have been posting up my Vegan recipes in those (former) “communities” for a good while. Good riddance if that’s how feeble their minds are! Some people need to look up the terms “Vegan” and “community”.

And now it’s time for…

BEAR THE PSEUDOSCIENCE GUY
Somebody stated something along the lines of, “You make Vegans look stupid with your pseudoscience…” I’m like, “WHAT???”

That person or the persons were on about my meal replacement recipe. I am laughing as I type as these people are so freaking stupid! There is no other expression that’s family friendly. I have to call it as it is.

They are calling this recipe, Midnight Booty Call, a pseudoscience! I don’t know whether to take it as a compliment or to get those particular people some counseling. Let me quickly tell you how I arrived at the Midnight Booty Call in the shortest way possible!

Above: A variant of the Midnight Booty Call. It's über-tasty and very filling!


In bullet points!

1. I forgot to eat a couple of times.

2. I was hungry but it was too late in the night to eat.

3. I had to create something that was nutritious, substantial and yet light.

From the foods that were in my humble abode, the Midnight Booty Call was born. That’s it! I do not see where pseudoscience comes into it.

Ah, 1, 2… Ah, 1, 2, 3, 4… Pseu, pseu, pseudoscience. Nah! It doesn’t have the same ring to it.

Just look at all the meal replacements out there… Would you call them “pseudoscience”??? Some of these things will work for some people and some won’t work for others. I can tell you that Slim Fast worked very well; I lost a good amount of weight on tubs of the chocolate shake. Obviously, you wouldn't be consuming Slim Fast as part of your weight loss program. Oh, look…

… Vegan based protein powders! This is blasphemy! An outrage!

Here’s a definition of the term…

Pseudoscience consists of claims, beliefs, or practices presented as being plausible scientifically, but which are not justifiable by the scientific method.

Does that describe the meal replacement products out there? The science behind meal replacements is simple; provide a liquid or solid alternative to the average breakfast and lunch that contains vitamins and minerals to nourish the body whilst on a low-calorie intake.
Does that describe sports nutrition protein powders? Sports scientists claim that animal based proteins are the best for optimal results. Do you trust this notion? Have they proved this notion scientifically? I don't think so, yet these products are on the shelves, and who knows what harm these chemical and animal concoctions will do in the long term?


Above: A selection of “extractor” blenders that are said to extract all the goodness from fruits, vegetables, seeds, and nuts. People have been known to make smoothies for breakfast and lunch. It's like some “Vegans” have never seen the likes of the Nutribullet; they remind me of that M Night Shyamalan movie, “The Village”. Gee… I wonder why?


Anyway, I blend some ingredients together for a meal replacement (breakfast, lunch, and sometimes dinner), I get accused of “pseudoscience” wizardry and that I've, singlehandedly, made Veganism look “stupid”. Can you believe that crap?


PROVIDE SCIENTIFIC PROOF?
Okay, let me get this straight… Some of you​ “Vegans” want me to provide scientific proof that my recent batch of sultanas tastes​ of a chemical residue, right? Really? One more time, when food tastes of a nondescript chemical or chemicals then it can't be good, right? No, it's not good!


This is how two-faced some of you are… You want me to prove what I know to be true scientifically when the same “science” is telling you that vaccines are safe when there's evidence to the contrary.


Science has been telling us for the longest time that we live on a spinning ball with composite photographic images for proof.


Oh, but some actor pretending to be a scientist is now saying that the Earth is “oblate - pear-shaped”. For real??? Well, that contradicts the Earth from space “photos”.


Science tells us that density is gravity.


The same science is telling you that the Vegan diet is extremely flawed and that the Caveman diet, which consists of meat and vegetables is the ultimate for us humans.


Yeah, so much for science! Hurrah! Light up those Bunsen burners as we sing a heartfelt tribute to science.


Yet you find that it's perfectly normal to try and ridicule and chastise someone for noticing that his sultanas tastes of an unpalatable chemical residue and not safe to consume. Are you nuts? You need to take a good look into the mirror. You might see an arrogant self-aggrandizing pathological ignoramus looking back at you. I guess you're gonna tell me that you don't eat organic foods. You're an idiot and a hypocrite!


Mic drop
The mic dropped due to density and not gravity as some “scientists” would have it.


Right now my head's killing me… Could it be attributed to these cottonseed oil treated sultanas or the incredible vapidity of some of you so-called “Vegans"?


THE SCIENCE TEST
On the left, cottonseed oil treated sultanas that taste what I imagine agent orange tastes like. The keyword is “imagine”. It tastes like a chemical contamination.  


On the right, non-cottonseed oil treated sultanas which taste like I know sultanas should! It's organic and the oil used is organic sunflower oil.


The organic sultanas (from Holland & Barrett) tastes sweeter, I can also taste the sunflower oil, which isn't unpleasant.


Which one of those sultanas would you eat? Which of those sultanas would you give to your child?


Yeah! You got that that right!


The organic sultanas are considerably more costly compared to the supermarket brand; £4.99 for 500g worth to £3 for 1kg, I'm worth it. Someone suggested washing the cottonseed oil sultanas with warm water. Heck, it's easier for me to purchase a decent brand of sultanas from the off!


COOKING OIL: THE TRUTH
Look, I merely pointed out that certain oils are better suited to frying/high temperatures. And from watching “Food Unwrapped” (Channel 4, UK), I have decided to stop cooking with oil. It's fine if you want to cook with oil. It's no big deal.


Above: I cooked this great meal without the use of oil and it tasted better for it. Now you want to sue me? What? You think this is sorcery? Nooooooo! LMAO! You need to get out more! Keep up the good PR for Veganism. People want to become like you! Just in case it was not clear, I am addressing these fake "Vegans" whose sole purpose it to alienate others for whatever nefarious reason or reasons.


Thanks for reading!


Love,

Bear XOXOXOXOXO

Monday, 20 March 2017

VEGANS, BE VIGILANT. BE VERY VIGILANT.

VEGANS, BE VIGILANT. BE VERY VIGILANT.

Chemically treated vexations! Yesterday, Sunday, 19 March 2017, my day began like any other. Well, actually, I had a bit of a lie-in, but I got up earlier than usual on a Sunday.


I cut open a pack of sultanas, poured some into the palm of my hand and proceeded to munch on 'em. I got a bit of a shock! The taste was off! It tasted like a weird artificial sweetener! But I put it down to the phenomenon of “morning mouth”. Anyway, after emerging from the bathroom, I made a breakfast version of my “Midnight Booty Call”. I had forgotten about the weird tasting sultanas.


MOODY MONDAY
I was awakened by my phone going off; somebody wanted to know if they could build me a website. Can you imagine that? Can you imagine taking out a domain name and have a bunch of people harass you subsequently via phone and email for the purpose of designing you a website? It's freaking annoying! Talk about taking potluck! I'm also annoyed at the amount of tits 'n’ ass fake Facebook profile friend requests I've been getting lately! What's up with that huh?




When I rubbed the sleep out of my eyes I was annoyed to discover that I didn't have enough Ingredients to make another “Midnight Booty Call” derivative for breakfast. So, I had to improvise and put some breakfast together. I went for a simple combination of warm water, oat bran, and sultanas. Again, those weird tasting sultanas! I took a close look at the ingredients, “sultanas and cottonseed oil.” What the hell is “cottonseed oil”? I've never heard of it before.


I Googled “cottonseed oil” and I got a freaking shock! Cottonseed oil is not something we should be consuming - no freaking way! In a nutshell, it's full of chemicals, pesticides, and is used to preserve many foods - processed convenient foods. Usually, dried fruits such as raisins, sultanas, etc are preserved in a combination of vegetable oil and/or sulphur dioxide. It could be that Tesco (and other supermarket brands) have been using cottonseed oil all along which is very disturbing.


However, I noticed straightaway that the Tesco branded sultanas were off. Not only has the price gone up by 5p but it is apparent that Tesco has taken shortcuts to increase its profit margins. Recently, Tesco has been caught cooking the books, claiming to have made huge profits when the opposite was true. So, I can see that Tesco has resorted to the use of dangerous substances in some of its food products in order to keep the costs of production down and the profits up. It is disgusting!


If you, like me, like to use dried fruit in the place of sugar in your cereals you had better stop immediately! If you've been purchasing dried fruits from the supermarket you need to look at the ingredients. You (and I) need to source dried fruits from more reputable retail outlets.


COCONUT​TY
If you've been frying your veggies in coconut oil then you need to stop! When coconut oil burns it releases carcinogens and we ingest cancer causing agents.


If you have been following my recipes that use coconut oil, I urge you to saute your veggies with water instead. This is what I'll be doing from now on!


I've learned about this aspect of coconut oil from 2 sources; the first is from a UK television show, Channel 4, ‘Food Unwrapped’ and the other from an expert on whole food plant based nutrition who I met on Facebook. So, please, stop cooking at high temperatures using virgin coconut oil. If you must fry your food then use refined oils. All oils can produce these carcinogens and I would urge you to stop cooking with oil - refined or not. In any event, I am going to start making a breakfast based on the (in)famous Midnight Booty Call”. Ha ha! We've got to be vigilant! I am going register my concerns regarding the use of cottonseed oil with the Tesco head office, Customer Services complaints department very soon. If I get a response I will write it up!


You can follow my recipes here: Bear Gene, Vegan Chef


Thank you for reading!

Bear XOXOXOXOXO

Friday, 3 February 2017

BEAR AT PLANET ORGANIC, BIO BODY FUEL - VEGAN POWER

BEAR, THE NOT SO MYSTERIOUS SHOPPER! 

#Vegan #Veganism #Organic #Planet #PlanetOrganic #OrganicFood #weight #loss #weightloss #worms #mealworms

Hi, Vegan and non-Vegan Friends! I am Blue Bear Gene! My Friends call me "Bear". I am a Born Again Vegan! Whoop whoop! It is great to be back! I am eating well and feeling better than ever! Here I am, I am here and sharing my experiences with YOU! 


PLANET ORGANIC

London... Wow... What can I say about London that you don't already know, huh? I have left it a couple of times to experience new cities in new countries. Interesting stuff... Hmmm... But I have always missed living in London. London is quite unique; sure, compared to Germany, for example, I think that London has a way to go. The one thing that I didn't miss about London when I was away is the pollution. I may as well take up smoking a freaking car! It's ironic that London should have a high concentration of health food shops! Probably the most in the UK! I shudder to think what gets inside my lungs and on my skin just travelling 30 mins in the area where I live let alone taking a bit of a trek to Central London!

One of my favourite health food shops is Planet Organic. Whenever I am in Central London I have to stop in at Planet Organic to refuel! Bio Body Fuel! They have some great Vegan food! The prices are pretty reasonable! You should try the Vegan "Bulletproof" coffee! It is lovely! Although Planet Organic is not strictly Vegan, there is a wide selection of Vegan-friendly products to enjoy!

I travel on the bus as I love looking at the scenery; I don't know why I travel with so many magazines in my backpack as I seldom read them, I am so busy looking out the window. I hate the frenetic London Underground - it really is a Tube! The Tube can get really stressful! Anyway, if I am coming into Central London via Finsbury Park or via a walk from London Bridge into the Oxford Circus area, I have to get something to munch on! Oh, if I stop off at the famous Camden Town I would walk into Central London from there!

At the moment I am into Vegan protein and non-protein based bars as I am, er, test marketing! Or should that be "taste-marketing"? Anyway, I am on a personal mission... Hush, hush... I hope to reveal all at some point.


I love to go upstairs and take the weight off...
 

WEIGHT LOSS

From January to August 2016, I was struggling with my weight! I As I stated in a previous blog, I was in agony from the pain in my feet. So, I decided to ditch the meat and eggs once and for all. I was never into cows milk and dairy anyway. I decided to clean up my act, eat as clean as possible and join the gym. I say "eat as clean as possible" because I would ideally like to buy organic each and every time! However, the last time I was considering organic broccoli I had to take into consideration the parasitic infestation! The thought of inadvertently munching on some kind of worm strain was a bit much...

You can't really beat eating Vegan and exercise for natural weight loss. In the picture below you can see that I have lost a bit of weight in my face. I must admit that I have been pretty busy these last couple of months and I've not been to the gym in while... I need to get back in there asap! 



Above:
Jamuna (a staff member of Planet Organic) and yours truly! 


A PACKET OF WORMS


How do you feel as a Vegan about insects as food? I once had the idea to cook with insects but now that I am a Born Again Vegan the thought has left my mind. I was once obsessed with getting a good source of protein and I realized that there's enough protein in good vegetables such as broccoli! I was watching this program on Sky (a few years ago), when I had cable, and it featured a trend to serve up insects and grubs in South African restaurants... It did look like a challenge that I was curious to take. However, today, I am totally against taking any form of life for my sustenance - especially when it is not necessary! It does make me wonder as to our drinking water that comes from the tap! I wonder how many lifeforms are in a single class when put under the microscope...

Hmm... I think I will invest in a chemistry set (for adults) - I am sure I have seen such chemistry sets in the shops (admittedly, many Moons ago). 


VEGAN CHEF/COOK

I am still preparing myself to be a Vegan Chef/Cook. As much as I love working on the PC in the name of Graphic & Multimedia Design and Social Media Marketing, I am bored of the isolation this type of work can bring. I am also wary that some of the companies that I work with aren't geared towards ethical living. This year, I am looking to change my life completely! I want to earn a living from an industry that isn't exploitative - in a negative way. It is remarkable how manufacturers seemed programmed to do whatever it is they do even though it is ruining this beautiful Earth. Rather than have a rethink, they go to the next batch of undamaged land to do ravage it like the last batch. We are running out of time!

I am constantly thinking up ways to promote ethical living. I want to use my skills in IT, Creative IT (Graphic/Multimedia Design) to promote ethical living. I want to combine career as a Vegan Chef/Cook with Creative Design & Marketing! There has gotta be a job like that out there for me! I can feel it somehow! Ask the Universe and it shall be given! Well, I am asking!

Thank you for reading!


Love,

Bear XOXOXOXOXOXOXO

Wednesday, 25 January 2017

XMAS PUDDING, BIO BODY FUEL

Above: Bear's Vegan Xmas Pudding.

BEAR GENE'S BIO BODY FUEL - VEGAN POWER

BEAR'S VEGAN XMAS PUDDING

Hey, Vegan Friends! It is wonderful to see you as always! I hope that all is well with you and yours! This is just a quickie...

As you may know, if you are a following my blog, I have embarked upon a journey to change my vocation from being a Graphic & Multimedia Designer to a Vegan Chef/Cook. Last Xmas, I was able to make a few Xmas Puddings for family and friends! I used to make a healthier Xmas Pud way back... This time around I removed what I consider to be unnecessary elements such as bread and sugar. C'mon... If you, like me, have an allergy to wheat then you know how it makes your stomach feel. I wanted a bloat free Xmas and thought it would be a great idea to improve upon my wholemeal bread formula for something much better! But I didn't tell my family and friends anything... You know what non-Vegan's can be like, right? LMAO!


The feedback I received was great! Very, very encouraging! So, with a bit of good fortune, I will be able to concentrate on Vegan cooking come the end of April the latest! That's the time-frame I am working towards. I am not going to hang up my mouse for good. Oh, that didn't come across right... I meant my PC mouse! No rodents were hurt in writing this blog! I still enjoy computing and using the PC to be creative. I just think it is time to get out and be a part of a team again! I am so looking forward to starting my new job!

Already, I am thinking about ways in which to improve upon my Vegan Xmas Pudding! I reckon I can sell a few in due course... Cool! Well, I have quite a way to go but the most important thing is to take the first step and enjoy the journey!


Thank you for reading! Your support is invaluable! 

Lots of love, 

Bear XOXOXOXOXOXOXO